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Glutamine is the most abundant amino acid in our body. Its main characteristic is that in its molecular composition it contains two nitrogen atoms, therefore compared to other amino acids it offers greater benefits in muscle gain.
According to the following study, glutamine is essential for cell proliferation, can act as a respiratory fuel, and could improve immune cell function.
Another study showed that L-glutamine supplementation led to faster recovery and reduced muscle soreness after eccentric exercise.
BENEFITS :
HOW TO TAKE GL5 GLUTAMINE?
Mix 1 serving, approximately 5 g of product, in 240 ml of water or juice, depending on your preference. This product can also be mixed with your favorite protein shake. Recommended daily dose (10g)
INGREDIENT : L-Glutamine
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